Include: listen to your messages, retrieve, check and respond to e-mails, review the work done until recently, check with a supervisor the most important tasks to complete immediately. > DEVELOP routine. Create a Cerebria routine when you return home from work. Place the phone and the keys in the same place every time, as soon as you walk in the door. > WORK in a practical way on the memory capacity. Use the training programs of the brain above or create your own. Write down six words independent. Start trying to remember the first two words without looking at another word is like having had a hit. > Experiment with different ways to remember information. You may remember a list more easily if you create a song or do a rhyme. Others find that visualization helps to remember Cerebria Brain Booster multiple items. When you are going home from work, displayed as if you were already in the store, collecting milk, cheese, bread and yogurt. Imagine going to every section of the store, and see what it looks like. Because the images are more powerful than words, it is prone to remember everything you need to store while following the display. > REDUCE multitasking (doing more things together). According .
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http://ift.tt/1KDjyEq
the paper, and when you add Brain Booster
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